Canada’s Cheer Elite

 

Level I Instruction


Level I instruction emphasis will be on developing proper handspring technique through proper instruction on the phases of the handspring. It is also for round offs, round off handsprings and for those wanting to be introduced to back tucks. It will involve conditioning and strength training to develop your strength and stamina.


** Unless you have had FORMAL gym training you must start in Level I **

Class 1 - For those who have had very little tumbling instruction

Class 2 - For those who have been working on a back handspring but need the extra work to perfect it.

Class 3 - For those wanting to begin working on back tucks. Standing and in runs



Level II Instruction

 
Level II instruction emphasis will be on "light" spotted standing elements (handsprings and tucks). As well will involve instruction in tumbling pass elements such as layouts and full twists.


Class 1 - For those who have progressed through Level I instruction and beginning work on elements in runs

Class 2- Instruction will focus on multiple elements in runs. With end elements being tucks or layouts

Class 3 - For those working on multiple element runs and elite gymnastic skills.

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